Big things to make the world a better place

Consider other options, like providing input, advice, or tutoring to small nonprofits and organizations over the web. Fair trade certified products are guaranteed to have been produced under humane conditions for worker, with that worker being paid a fair wage, and produced under sustainable conditions. By buying these products as much as possible, you show companies that you think these practices are worth a few extra pennies and encourage other companies to invest in these practices as well.

If you're unsure, try to at least avoid items that are often unethically sourced. Coffee, bananas, cocoa, many tropical fruits, wine mainly from California , clothing items mainly from China, Bangladesh, and SE Asia and jewelry are often unethically sourced. Sometimes, all a third world or disadvantaged community needs is a chance for their own economy to flourish.

One way you can help these people help themselves is by providing small business loans. This means that you should get your money back and the small business will get what it needs to contribute to that economy and community. An easy way to get in to this is through Kiva.

This is an especially good way to help women and other vulnerable groups to support themselves. Do things that help the environment globally. A great way to do this is to reduce your reliance on fossil fuels and other fuel sources that have a negative impact on the environment.

You can do this by using public transit, a bicycle, or an electric vehicle to get around. You can also use solar power to heat your home, instead of things like natural gas which put a strain on the environment. Eating local food and using local products will also cut down on global fossil fuel usage.

Conserve as much energy as you can. Producing energy is very taxing on the planet, often requiring the burning of gases or the production of nuclear energy. Any energy you don't use can then be used for more important things and less power will need to be produced overall. Department of Energy Official site for the U. Department of Energy, which provides resources related to energy safety, conservation, and efficiency Go to source Turn off lights in rooms that you're not in, take colder showers, switch to energy efficient light bulbs, turn off your computer when you're not using it, etc.

There are lots of ways to conserve power! Don't eat more than you need to, don't buy a bunch of junk that you don't need, and avoid buying new clothes every year. Buying used clothing can help reduce waste that is created. Eating a healthy, balanced, minimal diet will also reduce waste. If you do have leftover food, compost it. Truly, there would be chaos, disorder, and ecological imbalances. The main thing is not to give up. Artistro will help you in finding the right way to make the world better.

Most people want to change the world to improve their lives, but the world they need to change first is the one inside themselves. Change your attitude about the world around you. Be positive and you will see the world respond to you in return. Create artworks.

Paint, sculpt, write a poem, and compose a beautiful song. Share it with the world or just one special person to inspire him or her to do something special. Remember that art can change the world. Spend time in nature. Spending time in nature is a fantastic way to appreciate Earth and step into a place of gratitude for and understanding what the planet provides. Donate blood or plasma. This can be one of the most satisfying ways to make a difference. You can literally save a life with just an hour of your time.

Respond with kindness. Allow yourself to be present in the moment and view every encounter and experience with others as an opportunity to grow and learn. Be a positive role model to kids. Children absorb everything that happens around them. Try to teach them something good and inspire them, because the future of our world depends on them. Listen without passing judgments. Do not judge, and you will not be judged. You could also volunteer your time to the homeless.

Learn about the problem, and share this information with others. Use your local newspaper, blog posts, and social media to spread the word about this problem and what others can do to help. Donate used clothing.

There are so many places and ways you can donate your used clothing. Some organizations even offer pick up services. Donate your clothes to a homeless shelter, or an organization that sells them to raise funds. Adopt a pet from a shelter. Animals also need kindness. Donate money to the animal welfare fund. If you see a wounded dog, don't be lazy and take it to the hospital Be caring towards others. Help the older person with some time.

For example, talk to them, help with shopping. They are worthy of your attention like no other. Our positive attitude is our greatest asset.

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And it matters profoundly. It does more than help people beat the odds; it changes the odds. By giving financially, you can be sure that the organizations you care about can keep doing their work. The great thing about giving is that at some point, organizations that may have helped you or someone you know can keep helping others.

It is the generous giving of ourselves that produces the generous harvest. You get to play a role in helping a family reunify or a child find permanency. This time, I thought, there's no way in hell I'm ever going to follow suit. Long story short: she eventually inspired me to join her in the vegan life. We're both trying to live a life free of animal consumption, and we're happier for it.

In fact, we've inspired some of our friends and family to also lower their consumption of animal products. And that's how the power of inspiration can help you make the world a better place. You have the power to do good on a small scale. Your actions are able to inspire others, who will then spread those actions to their friends and family. This snowball will continue to grow, and can eventually have a big impact on the world with or without your awareness of it.

Being good translates to being happy There's a beautiful synergy that I want to highlight here. Most of the things that I've included in this article are beneficial to your own mental health as well. So even though picking up trash might sound like a total bummer, doing so still has a positive impact on your own mental health!

Being a good person is often proven to result in being happier and healthier, even though doing good deeds doesn't always seem like fun. I'm not making this up! I've done my best to reference as many studies as possible that show how being a good person translates to being a happy person.

This means that making the world a better place doesn't have to feel like a sacrifice to you. We can all benefit from these things. What they all have in common is that these things can all inspire others to follow suit. Whatever way you choose to help the world become better, your actions have the power to inspire the people around you. And that's how you can make the world a better place. Stand up for equality A lot of the world's human conflicts can be traced back to inequality. Whenever a group of people is treated unfairly, there is going to be a conflict eventually.

And the world will be a worse place because of it. Whether that's: Mistreatment of anyone who doesn't follow the rules of the Bible. The still existing gender pay gap. Hate speech. You have the power to speak up about it. Even though you are not directly experiencing any negative effects of these inequalities, you can make the world a better place by speaking up and acknowledging your own stance.

So the next time your colleague makes a slightly sexist joke, or you see someone being mistreated because of their sexuality, just know that you have the power to show your disapproval. Stop consuming animal products I recently shared a newsletter in which I talked about my personal view on sustainability in the world. As a result, a lot of our subscribers said "screw this shit, I'm outta here! In fact, it was the worst email newsletter I ever sent if you looked at the number of unsubscribes and spam complaints.

It showed me that a lot of people don't want to be faced with the urgent message that we need to reduce our consumption of animal products. So I won't bother you with those pesky details in this article. If you want to know more about how your consumption of animal products impacts the world, here's a decent resource. As I stated in the introduction, I want to focus on the positives, so here goes: We recently surveyed over ten thousand Americans and asked about their lifestyle.

If you want to make the world a better place, I would argue that sustainable behavior is a fairly safe gamble. While it may require some sacrifices, rewards like psychological well-being and satisfaction, and the continued existence of natural resources, make at least trying worth it. Be happier I started Tracking Happiness this website a long time ago. At the time, it was just a small one-man show. A tiny blog. This tiny blog was entirely focused on happiness.

Its message was that the most important thing in life is - you guessed it - your happiness. Nothing else. Wealth, success, love, adventures, fitness, sex, fame, whatever. It all doesn't matter, as long as you're happy. After all, happiness is correlated to all kinds of positive things, from confidence to creativity.

It's because there's a lot of proof that shows that more happiness in the world would lead to fewer conflicts. Also, being happy at what you do makes you better at what you do. The point I'm trying to make here is that the world is not only better with you in it. The world would be a better place if you were as happy as you can. We all deserve to be happy. If you focus more on your own happiness, you're indirectly making the world a better place. Spread your happiness to others Now that we know that a happy world is a better world, it must be clear why it's important to spread happiness to others.

Studies have found that laughter is contagious and that the act of smiling can help make you feel happier. Our tendency to mimic the facial expressions and body language of those around us can have a powerful effect on our moods.

But spreading happiness is not only a great way to make the world a better place, it's also surprisingly effective at making ourselves happier. By trying to lift the mood of others, we will indirectly lift our own happiness as well. How can you put this to practice? Smile to a stranger. Laughter is one of the best remedies for sadness. Do something nice for somebody else, a random act of kindness. Make a compliment to somebody else and notice how it affects their happiness. Allow yourself to be vulnerable Being vulnerable is often thought of as being weak.

This is especially true for men, even though most of them are probably not aware of it including yours truly. I'll use myself as an example: I often find it hard to show my emotions, especially around people that I don't personally care about.

If a colleague has a terrible day at work, I'm probably the last guy in the room to give that person a hug. It's not that I don't want to be compassionate, it's just that I grew up with the idea that needing support is a sign of weakness. As if asking for help is somehow bad. This train of thought has kept me from showing appreciation , love and compassion, even though I really wish I should have. I try to get rid of this notion, and it's proving to be a challenge so far. But I believe the world would be a better place if more people tried to let their guards down.

Here's a great article that contains actionable ways to show compassion. Be a volunteer Most people see volunteering as a good and noble endeavor, but many are reluctant to actually volunteer. Volunteering is a fantastic way to make the world a better place. Most volunteers spent their time helping those who need it most.

By doing so, they are indirectly reducing the amount of inequality in the world which was the first thing to do in this article. It may not come as a surprise that volunteering is also proven to positively enhance your own happiness. A study found that people who volunteer consistently report to be healthier both physically and mentally than those who do not.

Another important finding of this study was that those who were less well socially integrated benefited the most, meaning that volunteering may be a way to empower groups who are socially excluded otherwise. Pick up trash Picking up trash is probably the most actionable way to make the world a better place, from an environmental and ecological point of view. There's simply nothing that stops you from going out right now, to bring an empty trash bag and to fill it by picking up trash.

Depending on where you live, you can fill one or two bags of trash by just going for a minute walk around the block. Even though this may seem like an inconsequential thing to do, you should not underestimate the power of inspiration here. Whenever I've gone out to pick up trash myself, I've had multiple people stop by for a quick chat. They all let me know how much they think that it's amazing that somebody spends their free time picking up trash.

As an indirect result, I believe these people are more inclined to think twice before throwing out their garbage on the street. In fact, there's a growing movement of people that go out there to pick up trash in their free time. There is even a subreddit with over , members that talk about their experiences picking up trash.